When I am tired my mind is swirling around thoughts are going fast. I think I am scared but I am not sure. Today I had a big day. I am very tired and I am also thinking about the DBT coming up. Finally I am scared. I realized that I will have to work […]Read More When I am tired
Yesterday I had my pre-treatment 1st meeting. My new psychologist is very cool and very nice. We are a good match to continue in the program. He gave me amazing information about what is Borderline personality disorder and what I have to expect from the DBT and what I am going to work on. I […]Read More Pre-treatment 1st meeting
This morning I got a call from NS Health. This phone call that I’ve been waiting for so long. I spoke with the psychologist who will be my therapist during the DBT program. I was super happy and he told me that he found a lot of motivation in my voice. I am ready to […]Read More I got a call
Finally, I might be wrong about my last post. The one I was talking about people will never changed. Late this afternoon, I got a call from my mom. She had a big new for me. I was not expecting that one. She took the decision to quit drinking. She wants to change. I was […]Read More I might be wrong about my last post
Yesterday I had a hockey game and I scored my second goal. By the way I just started to play hockey. September 2nd, I was learning how to skate and how to play. Now I can skate with speed with my puck. A lot of improvements. I am so proud of myself. I love hockey […]Read More My second goal
Two weeks ago, I sent a letter to my mom. I explained my emotions to her. Everything was about how I felt when I was young. I wrote her a part of my story including the impact she had on me as a mother who was not emotionally there for me. I waited a long […]Read More Some people will never changed.