About me

I have been working on this blog since february 13th 2017. I love it so much. I hope you will enjoy my writing. In the menu you will be able to have access to my story. The frist article that I published. You can follow my personal thoughts by reading through my personal journal separated by months. I also put some pieces of work I did in group therapy and some information that I wanted to share with you. The Day treatment program was my first therapy and it changed my life for the best. I am also sharing some coping skills that I use to help me deal with my issues. I hope you will enjoy my work. Have a good read.

Sandra Boulianne