Today is a good day for me. I dropped my youngest child at the daycare and went to the gym, I also visit a friend and I am going to see my social worker. I will be back home this afternoon with my youngest child.
Last weekend I found motivation and I did some cleaning in the house. I felt good after all. I also felt amazing after the gym this am. I am happy and I am ready to have a good week. I didn’t scratch or cut during the weekend. I am proud of that. I am smiling again. I don’t want to think about how long I will stay like that. One day at a time, I will enjoy every little moment. Leaving in the present this is what I have to do now until I join the therapy (DBT).