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I feel like… 

  • I am in a nightmare and can’t wake up.
  • I don’t know what is going on. 
  • My world is falling apart.
  • I can’t breathe. 
  • I am struggling to much. 
  • Every single thing is bothering me.
  • I am sinking in my darkness. 
  • My head is under water and I am suffocating. 

I hope that I will have a good new tomorrow from the crisis team. I want to get through this but I am also exhausted and I don’t have the energy.