You have the right to:

  • Be treated with respect
  • Decide if you want to be involved in other people’s problems
  • Say “no” without feeling guilty
  • Not explain your decisions and behaviour
  • Change your mind
  • Make mistakes and take responsibility for them
  • Do less than you are able to do
  • Ask information
  • Say “I don’t know”, “I don’t understand”, “I don’t want to” …
  • Have your own feelings and share them
  • Ask for what you want
  • Feel good about yourself